Gain weight and build muscles without any supplements
Gain weight and build muscles

Gain weight and build muscles

There are so many people Who are too skinny and want a body like super model but the cant gain weight and build muscles because they believe its too hard to get there dream body shape they heard several times in there life about supplements,steroids,vitamins and without talking all these products you cant build a massive body also there are many VEGETARIAN who also cant afford any Supplements so their Gym coch and friends tell them that they cant gain weight and build muscles and they believe hime so quickly but this is not true.People don't have right information about Nutrition and diet in india about how to gain weight and build muscles and supplement companys and some so called fitness expects are taking advantage of this and making money.Fitness knowledge is very important  but people believe on so many myths that these Supplements are very important for gain weight and build muscles and if you are a Vegetarian or a normal person then you cant gain weight and build muscles.These all facts are only myths you can gain weight and build muscles without any supplements whether you are a pure Vegetarian..i trained many people (STUDENTS AND YOUNG BOYS)in last 5 years who are unable to afford any Supplements or dont want to take it and they are also Vegetarians but because of right Nutrition knowledge of Calories and Macros they built a DECENT BODY So you can gain weight and build muscles too.In bodybuilding you will spend so many years but you can not gain right knowledge.Social media is also responsible for that because there are different-different type of answers for any fitness related questions and when some one wants to know something about fitness he gets several types of different answers thats why every person is confuse for fitness they even dont know how to gain weight and build muscles and how to start what should be there first step so young generation is facing a big problem they are helpless so they start training and eating without any knowledge and didn't get any result and then they moved to another shortcut like bad supplements and steroids they dont know the side-effects of those save yourself with these dangerou things you can gain weight and build muscles with less protein dont follow the recommendation of supplement sellers they make only money from you and also they don't know the right amount of knowledge of nutrition and only impressed with their bodies which is only they build with some ridiculous steroids they are not netural bodybuilders but you have to be netural because Gain weight and build muscles are not only one thing which is your primary goal in your life and you can sacrifice your health to achieve that goal.if you want to be happy and feel every best moment of your life then you have to be netural because if you don't have healthy lifestyle and unnatural eating habits then you can't enjoy any moment of your life whether you look huge with your muscles so you will learn it in my program VEGETARIAN PEOPLE GAIN WEIGHT AND BUILD MUSCLE WITHOUT ANY SUPPLEMENTS.


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Sanju  Prajapati
Dt. Sanju Prajapati
Nutritionist/ Dietician Register Now!
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